Diabexy 15 Day Diet Plan - [Download]

Meal Plan to Reverse Diabetes

A good meal plan is necessary to reverse and manage diabetes. This diet chart for diabetic patients contains a diet schedule to reverse and control diabetes. The glycemic load per day is kept below 25 which is an ideal glycemic load for diabetes patients, diabetic patients should not exceed the glycemic load. Here we have planned your every meal from morning to bedtime for 15 days. 

This diabetic meal list is not only available for vegetarians, It is available for all people whether you are a vegetarian, non-vegetarian, or eggetarian. You can download it as per your requirements.

Diabetic Diet for Beginners

When a person comes to know he/she has diabetes it becomes very difficult for them to make decisions about food to eat and food to avoid. Here we come in and help you out. This diabetic meal list is not only beneficial for beginners but it is also helpful for diabetes people, who have tried everything to reverse diabetes but are still not satisfied. They can download a vegetarian diabetic diet plan Indian, non-veg diet plan, or eggetarian diet plan also as per their culture and diet. Following a good diabetic diet plan will help you in the following:

• Reversing and managing blood sugar levels.

• Weight management and minimizing heart disease risk factors.

• It also prevents us from long term complications like kidney diseases and nerves diseases.

• In addition, it contributes to overall health including your body weight and blood pressure.

Follow a Healthy-Eating Plan

Following a good diet table for diabetic patients is very important. Not only sugar patients but everyone should follow a good diet plan. No matter whether you are a healthy person or not, following a healthy eating plan is a must. The day you stop following a good diet plan you will start feeling weakness or any other diseases.