Salmon fish fry is a dish where fresh salmon is seasoned and then fried until it’s crispy on the outside and tender on the inside. It’s like taking a classic piece of salmon and giving it a crispy twist that makes it extra enjoyable. We made the salmon fish fry recipe using low glycemic load ingredients, such as NutroActive mineral salt, which is 100% natural and directly sourced from the Himalayas.
Salmon is a popular fish in regions like the Pacific Northwest of the United States, parts of Canada, and northern Europe. Salmon fish fry combines amazing flavors and textures. it’s crispy and golden on the outside and soft, and flaky on the inside. It can be enjoyed with a side of vegetables, with rice, or even in a sandwich. This dish is very popular in the Northwest and similar regions in Canada.
Here, we are sharing a delicious and easy-to-make salmon fish fry recipe using low glycemic load ingredients, making it diabetic-friendly. This recipe is perfect for those who prioritize their health without compromising on taste.
Salmon Fish Fry Recipe Ingredients
- 500g Alaskan pink salmon
- NutroActive mineral salt
- Black pepper
- 2 tbsp Olive oil
- 2 Lemons
- Chopped garlic
- 4 tbsp Salted butter
- Chopped coriander
Salmon Fish Fry Recipe: Step-by-Step Guide with Pictures
Prepare the Fish:
- Take 500g of Alaskan pink salmon.
Season the Salmon:
- Add NutroActive mineral salt and black pepper to the fish.
Cook the Salmon:
- Heat 2 tablespoons of olive oil in a pan.
- Fry the salmon until it is crispy.
Transfer to Bowl:
- Remove the cooked salmon from the pan and place it in a bowl.
Prepare the Lemon Butter Sauce:
- In the same pan, add chopped garlic.
- Squeeze in the juice of 2 lemons.
- Add 4 tablespoons of salted butter and let it melt.
Add Fresh Herbs:
- Stir in chopped coriander.
Serve:
- Pour the lemon butter sauce over the pan-fried fish fillet.
Your salmon fish fry is ready.
This recipe is healthy for several reasons. Alaskan pink salmon is an excellent source of lean protein and omega-3 fatty acids, which are great for heart health and reducing inflammation. The recipe uses olive oil, which is rich in monounsaturated fats that can help lower bad cholesterol levels. The seasoning with NutroActive mineral salt and black pepper adds flavor without extra calories or unhealthy additives. The lemon butter sauce is rich and made with fresh ingredients like garlic and lemon juice, both of which are known for their antioxidant properties.
Overall, this recipe provides a balanced mix of protein, healthy fats, and fresh flavors, making it a nutritious and delicious meal option. Plus, it avoids added sugars and heavy sauces, which aligns well with a health-conscious diet.
