Kadhi Pakora | Diabetic-Friendly Healthy Kadhi
Kadhi Pakora is a delicious and comforting dish from India. It is usually made with gram flour, which is simmered in a tangy, spiced yogurt-based gravy. We made this recipe using low-glycemic ingredients like Diabexy Dosa Mix, which is rich in protein, high in fiber, and healthy fats.
Kadhi Pakora originated from Northern and Southern India. It is especially popular in states like Punjab, Rajasthan, and Gujarat. Each region has its unique variation of the dish, but the core remains the same. The taste depends on the yogurt and spices used; it is most often mildly spicy to tangy. It is enjoyed with rice or roti.
Here, we are sharing a unique, healthy, and diabetic-friendly Kadhi Pakora recipe step by step with pictures that can be easily made at home. It's a very easy recipe, and anyone can make it just by following our video or seeing the pictures. This recipe is perfect for those who prioritize their health without compromising on taste.
Kadhi Pakora Ingredients
- Curd100g
- Haldi Powder1 tsp
- Chili powder2 tsp
- Besan10g
- Cumin seeds1 tsp
- Whole coriander seeds2 tsp
- Green chili1-2
- Curry leavesFew
- Crushed ginger & garlic1 tsp
- Diabexy Dosa Mix50g
- Chopped Onion30g
- Chopped coriander2 tbsp
- NutroActive Mineral saltTo taste
- Desi gheeFor cooking
- Dry red chili2-3
How to Make Kadhi Pakora: Step-by-Step Guide
Prepare Curd Mixture
Take 100g of curd in a bowl.
Beat the curd with water. Add NutroActive Mineral salt, 1 tsp Haldi powder, and chili powder.
Next, add 10g of besan to the mixture.
Mix all the ingredients well until smooth.
Prepare Kadhi
Take a kadai and add ghee.
Add cumin seeds, 1 tsp whole coriander seeds, green chili, 10g chopped onion, and curry leaves.
Mix the ingredients well.
Add the curd mixture and crushed ginger & garlic.
Making Pakoras
Take a bowl and add 50g of Diabexy Dosa Mix.
Add 20g chopped onion, chopped coriander, and NutroActive Mineral salt.
Gradually add water to make a dough.
Fry Pakoras
Take a kadai and add desi ghee for deep frying.
Make small balls from the dough and deep fry until golden brown.
Add the fried pakoras to the kadhi.
Prepare Tadka for Kadhi
Take a tadka pan. Add cumin seeds, whole coriander seeds, 2-3 dry red chilies, and 1 tsp chili powder in hot ghee.
Pour the tadka over the kadhi and pakoras.
Your kadhi pakora is ready to serve!
Glycemic Load of this Kadhi Pakora
7.5Very low - Excellent choice for diabetics!
Frequently Asked Questions
Yes! This kadhi pakora uses Diabexy Dosa Mix (low glycemic) instead of traditional gram flour, with only 7.5 glycemic load. Perfect for diabetic-friendly meals.
Traditional kadhi uses besan for pakoras. This recipe uses Diabexy Dosa Mix which is lower glycemic and higher in protein and fiber.
You can air fry the pakoras at 180°C for 10-12 minutes or bake them for a healthier option. The kadhi remains the same.
Store in an airtight container in the refrigerator for up to 2 days. The pakoras may soften, so reheat gently before serving.
Serve with steamed basmati rice, jeera rice, or low glycemic roti. Garnish with fresh coriander for added flavor.
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