Chhena Poda | Diabetic-Friendly Roasted Cheese
Here's one of the delicious and sweet dishes from the amazing state of Odisha: Chhena Poda or Chenna Poda. You don't need to do a lot of preparation for this dish. Chhena Poda is usually made of paneer, sugar, ghee, and flavorings. We made this recipe using Diabexy sugar instead of refined sugar (which is generally used) because refined sugar can lead to weight gain and increase the risk of developing type 2 diabetes.
Chhena Poda means "roasted cheese" in Odia. It is particularly famous in the Nayagarh district of Odisha. It's said to have originated there and is deeply rooted in the local culinary tradition, but its fame has spread, and you can find it across India.
Chhena Poda has crispy edges and remains soft on the inside. The taste of this sweet is rich, caramelized, and chewy, making it very popular and delicious for everyone.
Here we are sharing a delicious and easy-to-make Chhena Poda recipe that you can make at home using nutritious ingredients. This recipe is perfect for those who prioritize their health but also want to enjoy this amazing and delicious sweet.
Chhena Poda Recipe Ingredients
- Paneer (homemade preferred)250g
- Desi Ghee15g
- Diabexy Sugar40g
- Cardamom Powder5g
- Suji (Semolina)20g
How to Make Chhena Poda: Step-by-Step Guide
Take 250g of homemade paneer in a bowl.
Add 15g (1 tablespoon) of desi ghee.
Add 20g of suji (semolina).
Add 40g of Diabexy sugar.
Add 1 tsp of cardamom powder.
Mix all the ingredients properly.
Keep adding paneer water while mixing to make the batter moist.
Line a baking tray with parchment paper.
Pour the batter into the lined tray and spread evenly.
Bake in the oven at 180°C for 2 hours.
After baking, cool to room temperature and scrape from the sides.
Your delicious Chhena Poda is ready!
Serve on a plate and enjoy!
This sugar-free Chhena Poda is made with Diabexy sugar, making it a diabetic-friendly dessert. The caramelized edges and soft, chewy center will satisfy your sweet cravings without compromising your health.
Frequently Asked Questions
Yes! This version uses Diabexy sugar (low glycemic sweetener) instead of refined sugar, making it a diabetic-friendly dessert option. With only 8g carbs per serving, it's perfect for occasional indulgence.
Yes, store-bought paneer works. Homemade paneer gives a softer texture, but ensure store-bought paneer is fresh and not too hard.
Slow baking at a lower temperature allows the Chhena Poda to develop its signature caramelized crust while keeping the inside soft and chewy.
Store in an airtight container in the refrigerator for up to 5-7 days. Bring to room temperature or warm slightly before serving.
Absolutely! Add chopped almonds, cashews, or pistachios to the batter for extra crunch and flavor.
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