"How I Got My Health and Happiness Back – My Diabetes Reversal Journey"
By: Ashaa, Diabexy Program Member
Before Diabexy: I Was Lost in Depression
My name is Ashaa. Three years ago, after my husband passed away, I went into deep depression. I lost interest in life. My blood sugar was always high — around 130 mg/dL. I had no energy, no smile, and no hope.
People used to say I looked old and tired. Even the doctor told me I was showing signs of aging and weakness, even though I am just 51 years old. I cried often and didn’t know how to manage my health.
How Diabexy Changed My Life
Then I found Dr. Lokendra Tomar’s videos on YouTube. His simple explanation made me understand what was going wrong inside my body. I joined the Diabexy Diabetes Reversal Program and started following their step-by-step plan.
Here’s what I did:
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Ate only low glycemic foods
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Used Diabexy Atta and Sugar Drops
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Watched Dr. Tomar’s educational videos daily
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Practiced yoga and light exercise
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Monitored my sugar levels regularly
Results That Changed My Life
Today, I feel like a new person.
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My blood sugar has dropped from 130 mg/dL to around 110 mg/dL
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I joined dance classes and yoga sessions
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I look 10 years younger — a doctor said I look like I’m in my 40s!
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I’ve become active again and now handle all home responsibilities
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I’ve come out of depression and feel happy and confident
One Small Challenge: Evening Sugar Spike
Sometimes, I do exercise around 5:30 PM, and eat dinner around 7 PM. I noticed my sugar level rises after this. Dr. Tomar explained that for some people, exercise can increase sugar temporarily.
Now I check my sugar before and after exercise, and it helps me understand what’s working for me.
My Message to You
If you are living with type 2 diabetes and feel stuck or hopeless — don’t give up. If I can come out of depression and bring my sugar down naturally, you can too.
Join Diabexy. Learn about your body. Follow the science. You will see the change.
FAQs – Diabetes Reversal with Diabexy
Q1. Can diabetes be reversed naturally?
Yes. If you lower your insulin resistance using the right food, exercise, and knowledge, type 2 diabetes can be reversed.
Q2. How long does it take to see results?
Every person is different. I started feeling better in just 2 months. My sugar dropped in 3–4 months.
Q3. What is Diabexy’s approach?
Diabexy teaches the science of food and sugar in very simple words. Their products are made for low glycemic impact, perfect for people with diabetes.
Q4. Do I need to exercise every day?
Yes, but light movement like walking or yoga is enough. If your sugar rises after exercise, check your before-and-after readings and make small changes.
